Exposure and Response prevention is a very specific therapy to address concerns related to Obsessive-Compulsive Disorder (OCD). Within this therapy model, we would work together to generate a hierarchy of events or stumbling blocks getting in your way. We then create challenges for concurring each obstacle using learned coping skills from session.
I take an integrative approach to OCD treatment, focusing on healing the mind and body using proven psychological therapies, such as cognitive behavioral therapy, hypnosis and biofeedback. Together, we will work to overcome your OCD so that you can have a fulfilling life-free of compulsions and obsessions.
We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.