Stress therapists in Southington, Connecticut CT

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New Haven, Connecticut therapist: Suzy Smith, licensed clinical social worker
Stress

Suzy Smith

Licensed Clinical Social Worker, LCSW
Say goodbye to stress and welcome serenity with my stress management expertise! As an experienced guide, I offer practical tools to ease the burdens of daily life. Embark on a stress-free journey towards a more balanced, joyful existence!  
4 Years Experience
Online in Southington, Connecticut
Gloucester, Massachusetts therapist: Whitney Hoke, counselor/therapist
Stress

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.  
12 Years Experience
In-Person Near Southington, CT
Online in Southington, Connecticut
East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
21 Years Experience
In-Person Near Southington, CT
Online in Southington, Connecticut
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
14 Years Experience
Online in Southington, Connecticut
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
4 Years Experience
Online in Southington, Connecticut