The 3 Principles of Mind, Thought and Consciousness explain how we get stuck overthinking past traumas and as a clients' understanding deepens, their trauma and PTSD begins to drop away on it's own quite naturally, simply by understanding how "reality" works.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
I have extensive experience working with children and families around issues of trauma. I utilize DBT, and psychotherapy to work through generational trauma.
Many of our therapists specialize in trauma and PTSD. Dr. Sanness specializes in PTSD, Dissociation, Complex Trauma, and has worked in both inpatient and outpatient settings to help clients with these difficulties. Dr. Nelson has training in Prolonged Exposure therapy which can be very helpful to individuals with PTSD.