So much of our depression is a matter of self-esteem and perception, and often there is grief and pain at the center of our feelings. I can help you find how to mourn that loss and get re-engaged with life.
I changed careers from art teacher to a therapist because my own depression in my 20's was helped so greatly through the understanding of innate health and the 3 principles. I particularly enjoy helping clients with depression because of my own experiences with it.
Working with clients to understand nature and source of depressive symptoms, behaviors and thought patterns that may be contributing to depressive symptoms, as well as developing a plan based on CBT and Positive Psychology for managing symptoms.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
Banish the blues with our depression treatment expertise! As a compassionate professional, I'm here to guide you through the shadows towards the light of hope. Join me on a journey of self-discovery and resilience, and let's rewrite the story of your life.
Counseling can help by providing tools to support empowerment to work through depression. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings.