The 3 Principles of Mind, Thought and Consciousness explain how we get stuck overthinking past traumas and as a clients' understanding deepens, their trauma and PTSD begins to drop away on it's own quite naturally, simply by understanding how "reality" works.
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
I have extensive experience working with children and families around issues of trauma. I utilize DBT, and psychotherapy to work through generational trauma.
Have you suffered from traumatic experiences that overwhelmed your ability to cope? Do you feel disconnected from others, re-experience those experience when you don't want to, or think you may never be able to move forward in your life? If so, please reach out so that we may work together to find healing.