Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized guidance and support to individuals facing challenges or seeking growth in their professional lives. With a deep understanding of the complexities of the modern workplace and the intricacies of career development, I provide a supportive and collaborative environment for clients to explore their goals, strengths, and aspirations. Leveraging my expertise and years of experience, I empower clients to navigate career transitions, overcome obstacles, and achieve fulfillment and success in their chosen paths.
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Through my professional experiences in the public and private sector, I've been able to provide career counseling to hundreds of professionals. I have a deep understanding and practice in multiple professional environments from federal, non-profit to corporate sectors, understanding ambiguities to excel. We'll establish baselines and identify actions to strengthen your position while also achieving your next level. Whether it be in your chosen field or a new path your journeying, we'll partner together to make your vision a reality.
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I spent more than 20 years in the corporate world where I suffered from anxiety and stress, so much so that I normalized it. I lived on the hamster wheel of 'get up and go' where I adapted the 'hustle and grind' culture, which then defined the person I became. It started to take its tole on my decisions at work, my career, my relationships with my peers and eventually my health.
At my practice, I work with corporations, leaders and individuals where we address stress and anxiety by understanding the underlying causes and clarifying the science of the trauma and the stress response. My approach is to empower you around leadership, diversity, culture, collaboration and business strategies. Real change can only happen when we start at the root level by identifying our patterns and why we react the way we do.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to choose their career is one of my greatest achievement in my Counselling field, to see my clients move forward to succeed is their chosen career makes me happy.