I am a registered psychotherapist with experience over 15 years in psychotherapy and counselling. I work with individuals and couples. I specialize in working with anxiety, anger, depression, lack of motivation, and hopelessness. I am also very experienced in teaching communication skills and negotiations.
Everything is possible if you work on it, so I am focused on solutions and actions in practice. I try to be creative and use evidence-based psychotherapeutic approaches.
My sessions are focused on results, but I use a deep understanding and analysis of the roots of the issues. I have a background in CBT, psychoanalysis and psychodynamic techniques.
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Hello, I have a passion for the emotional well-being and personal growth of all my clients. Over the last 20 years, I have helped many clients who have suffered from the effects of abuse, depression and anxiety, bereavement, low self esteem, and anger to move from surviving to thriving.
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, trauma, ADHD, stress and other issues. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
**Free 10 minute phone consultation is available to further discuss your needs. Please email to book an appointment.**
I am a trained CBT Counsellor as well as an Integrative Counsellor. My aim is to work the best way that suits my clients needs. As a counsellor forming a good working relationship with the clients is vital as it allows the clients to open up and feel comfortable to talk about their issues without feeling that they have been judged.
As well as this I am a very empathic and a good listener.