When spontaneous suicidal ideation happens, it can feel incredibly scary and people can feel overwhelmed and sometimes panic or move into deep depression. I will be the lantern in the darkness for you to find yourself again.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Probably many more people have suicidal thoughts than we generally recognise. For most people, these thoughts are fleeting moments easily dismissed; but for some people, these thoughts become intrusive and the temptation to act upon them increases. My approach is to understand why an individual is experiencing suicidal ideation and to design an individual course of treatment to remove these thoughts.
In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Suicidal thinking can in itself be a frightening experience. Therapy helps to understand where the thoughts are coming from- how they developed- allowing you to make sense of them, and to take the necessary action to reduce and move on from the associated feelings.
Psychologist, UK Chartered Counseling Psychologist
Life can feel hopeless at times and maybe we turn to suicidal thoughts as a way out. Although thinking about suicide is scary to some, it really is a common complaint. Let's talk about how your thoughts may be exploring suicide and begin to get at the root of your feelings. Validation of this intense feeling is step one in moving toward a more hopeful way of living.