Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based interventions to help individuals overcome the debilitating effects of depression and reclaim their joy and vitality. With a deep understanding of the multifaceted nature of depression, I provide a safe and empathetic space for clients to explore their feelings, thoughts, and behaviors. Leveraging my expertise and years of experience, I empower clients to develop effective coping strategies, challenge negative patterns, and embark on a journey towards healing and renewed hope.
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
Depression is one of the most common mental health difficulties people experience nowadays. Having worked therapeutically with people for over 14 years, I have come to witness how there could be various causes, as well as manifestations of depression.
I offer a psychotherapeutic space where we can start thinking about your personal experiences, in order to make better sense of why you have come to a point of feeling depressed and what is preventing you from moving forward.