Stress therapists in Birkenhead, England, United Kingdom

Stress

Estelle Dooley

Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg

I offer personalized support and evidence-based techniques to help individuals navigate the complexities of modern life and regain a sense of balance and tranquillity. With a deep understanding of the physiological and psychological effects of stress, I provide a safe and nurturing environment for clients to explore their stressors and develop practical coping strategies. Drawing upon my expertise and years of experience, I empower clients to effectively manage stress, enhance resilience, and cultivate a greater sense of well-being in their daily lives.

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18 Years Experience

Online in Birkenhead, England

Stress

Audra McKellar

Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH

Is stress causing you to hate your job? Are you feeling exhausted, are you worried that you will be burnt out if you carry on, are you irritable with your family, tense all the time, followed around by a sense of dread. Stress is always going to be present at times in our lives but I can help you deal with it better so that you can enjoy the present moment whilst still getting the most out of life.

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5 Years Experience

In-Person Near Birkenhead, ENG

Online in Birkenhead, England

Stress

Wellbeing Centre London

Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching

We provide effective Stress counselling, therapy and coaching.

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14 Years Experience

Online in Birkenhead, England

Stress

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA

Professional burnout, post-traumatic stress, interpersonal conflict - these are different examples of stressful experiences that can be of chronic and incredibly taxing nature. Some people lack a robust capacity to know their own limits and set boundaries; others find themselves in the midst of stressful life events (e.g. sudden illness of self or a loved one; loss of income and basic security; being subjected to discrimination, or any other form of maltreatment), and it becomes really hard to adapt and cope emotionally. I offer a confidential space where we can think together about what has and is happening to you, how you experience it and what hinders you managing stress more sustainable way.

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14 Years Experience

Online in Birkenhead, England