ADHD can have a devastating effect on how you view yourself and the world around you. I can help you move on from the pain and hurt that you may have suffered or still be suffering as a result of those around you not understanding your world. I can also help you to direct your ADHD superpower in a way that is positive for you and those you care about and strengthen the areas where you feel you need more support.
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer tailored support and strategies to help individuals navigate the unique challenges associated with Attention-Deficit/Hyperactivity Disorder. With a deep understanding of ADHD's impact on daily functioning and relationships, I provide compassionate guidance aimed at optimizing strengths and mitigating obstacles. Backed by extensive training and experience, I am dedicated to empowering clients with ADHD to unlock their full potential and thrive in all aspects of life.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I’ve helped clients with ADHD find inner calm and balance while teaching them how to recenter themselves. They respond favorably to the Emotion Code and RTT, hypnosis for ADHD.
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
I use mindfulness-based psychotherapeutic approaches for ADHD which combine mindfulness based approaches with psychotherapeutic techniques, to enhance self-awareness, attention regulation, and overall well-being. By cultivating present-moment awareness, individuals with ADHD can observe their experiences without immediate reaction, reducing impulsivity and negative, self limiting mental proliferation.