I help you to uncover the deeper root of your OCD. This means together we can unpack your unique experience with OCD. We can understand how it has helped and hurt you. We can then work to see why this developed in the first place and why it may no longer be helpful. In the process we can strengthen how you see yourself in your life.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
OCD is often very difficult as the intrusive thoughts are so entrenched. But we have ways to help you deal with these things. Obsessions and thought processes may be challenged and sensitively adjusted in time.
I utilize Exposure Response Prevention therapy for the treatment of OCD. This therapy is highly effective and does require some challenging work (exposures). I like to meet you where you are and come up with creative, even humorous ways to challenge your OCD. OCD is one of my top specialties and I am very confident in my ability to treat OCD with ERP.