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Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
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12 Years Experience
Online in Middlesbrough, England
Greenwich, Connecticut therapist: Greta Cowles Consulting, life coach
Stress

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing stress using somatic and cognitive approaches to make distinctions, examine the causes and develop tools to manage and eventually overcome the challenges.  
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11 Years Experience
Online in Middlesbrough, England
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Stress

HealthWise Hypnosis

Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease. Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively. As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.  
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15 Years Experience
Online in Middlesbrough, England
London, England therapist: Birgit Schreiber, psychologist
Stress

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.  
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24 Years Experience
Online in Middlesbrough, England
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Stress

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Stress that feels too much can affect your mood, body, relationships and self-esteem and lead to burnout (or total overwhelm). If you're struggling to manage or relieve feelings of stress, including work-related stress, parenting stress or carer stress, I'm here for you. I can offer a safe and supportive relationship. Working together at your pace, we can explore and make sense of your experiences, thoughts and feelings and consider any beliefs that may be preventing you from making changes. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.  
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13 Years Experience
Online in Middlesbrough, England
Online therapists in United Kingdom