Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I spent more than 20 years in the corporate world where I suffered from anxiety and stress, so much so that I normalized it. I lived on the hamster wheel of 'get up and go' where I adapted the 'hustle and grind' culture, which then defined the person I became. It started to take its tole on my decisions at work, my career, my relationships with my peers and eventually my health.
At my practice, I work with corporations, leaders and individuals where we address stress and anxiety by understanding the underlying causes and clarifying the science of the trauma and the stress response. My approach is to empower you around leadership, diversity, culture, collaboration and business strategies. Real change can only happen when we start at the root level by identifying our patterns and why we react the way we do.
Are you doing the job you love? You can get any job you want, just need to find a way how to develop your skills to the necessary level and present yourself in the best way. In our sessions, we work on the client's presentation: resume, communication skills and interview passing skills. We also create a development plan and identify goals. We make dreams tru.
Our Psychologists at ComposurePsychology offer values based career counselling. We help you to identity and understand what is most important to you, the values you wish to embrace and the goals you have that are aligned to those values. Together we create a career plan and map for making decisions. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
With over 25 years of working in Occupational Psychology and Industry I combine counselling with business experience and knowledge. Let me help you with the transition promotion or derailment.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
In addition to being a Clinical Psychologist I am also an Occupational Psychologist. My experience ranges from helping individuals decide on a course of study in order to launch a career to acting as a coach for chief officers of Fortune 500 companies internationally. It almost goes without saying that whilst this is not rocket science, the importance is in identifying the fit between an individual and a career.