We can restore healthy relationships and intimacy- even if we have experienced abuse in the past. Feeling fearful, confused, ashamed, overly-sexualised or afraid of intimacy are important ways our nervous system may be dealing with something really difficult to process. And these protective patterns can shift. Sexual abuse or assault are, sadly, far more common than you'd think. Working with sexual abuse means working gently and delicately at your pace, often even needing to re-hash the content of past events, but understanding how the after-effects have created our protective responses. We start with restoring a feeling of safety and integrity so that you can move at your own pace. I take a gentle, measured approach, helping you to heal somatically, mentally, emotionally and even spiritually. My approach is informed by principles of somatic experiencing and Polyvagal approaches, which work with our bodies and nervous systems.