I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.