Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you to acknowledge your trauma, wounding and suffering. I work with the body, feeling and mind to help you to release painful blockages within your physical and energy system.
I have a particular interest in working in a trauma informed way and am committed to ongoing CPD specialising in this field. I am continuing to study this with a level 5 certificate in CPTSD currently. I may also use an IFS approach if this is appropriate and provide psycho education in relation to the autonomic nervous system, 5 f's, amygdala, triggers and encourage clients to practice the opposing relaxation responses, starting with basic breathing exercises which are the bodies' natural calming response.
Whether you are suffering from a recent traumatic event or something painful from the past, I believe the only way out is through. For highly sensitive people, this trauma can often have an even more dramatic effect. Together in a safe setting, we will work through it and release its hold on you in a unique multi-modal approach to calm the nervous system and entire body, to clear the controlling influence the event(s) have had on you, and to reclaim your inner peace and joy for life.