Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with food and exercise and body image. I use both my personal and professional experience to help clients find recovery and thrive in life. I use both counselling and coaching skills to support clients on their journey.
A number of our Clinical Psychologists are experienced in the NHS and private practice with helping people effectively live with and overcome eating disorders. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
Embarking on a transformative journey to reclaim your relationship with food is not just about recovery; it's about rediscovering your strength and resilience. As a coaching psychologist specializing in eating challenges, I bring a dynamic and empowering approach to our work together. We won't just navigate the complexities of your eating habits; we'll also unravel the unique threads that contribute to your story. My approach is grounded in empathy and evidence-based interventions, tailored to meet your unique needs.
I can help you to get to the real root of why you feel the way that you do about your body and ultimately about yourself. This often has very little to do with food. Once we have truly come to grips with this, we can work together to challenge beliefs and behaviours that really aren't helping you. Your sense of who you are may shift and we can bring in real self love.