Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
As a Psychotherapist, I've conducted research around codependency within relationships and have extensive experience working with individuals facing this challenging dynamic. Utilizing a Psychosynthesis framework, we explore the emotional, physical, intellectual, and spiritual aspects that contribute to codependent behaviors. This holistic approach provides a space for self-reflection and awareness, key steps in breaking the cycle of codependency. My aim is not only to help you recognize these patterns but to offer practical strategies to foster autonomy and emotional balance. The overarching goal is to help you build healthier, more fulfilling relationships while retaining your sense of self.
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Relationships are difficult. Sometimes our need for a relationship undermines our ability to function. This is made more complex when the significant other experiences a similar dysfunctional drive. The good news: this can be fixed. It is possible to have healthy, mutually respectful, and supportive relationships.