Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
OCD is often very difficult as the intrusive thoughts are so entrenched. But we have ways to help you deal with these things. Obsessions and thought processes may be challenged and sensitively adjusted in time.
Getting you back to good…
In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.
I utilize Exposure Response Prevention therapy for the treatment of OCD. This therapy is highly effective and does require some challenging work (exposures). I like to meet you where you are and come up with creative, even humorous ways to challenge your OCD. OCD is one of my top specialties and I am very confident in my ability to treat OCD with ERP.