In my experience suicidal thoughts are the mind's way of letting us know that we are overwhelmed by our emotional, mental & psychological pain. Supporting people around this issue requires empathy, understanding & compassion. This is important because individuals need to feel able to be open & honest about suicidal ideation & thoughts. As a professional I have worked with countless people around this issue, which often goes hand in hand with depression and/or a trauma background. I feel I have the skill to build the necessary relationship to effect change & to help people who are vulnerable to harm to learn to protect themselves.
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Suicidal thinking can in itself be a frightening experience. Therapy helps to understand where the thoughts are coming from- how they developed- allowing you to make sense of them, and to take the necessary action to reduce and move on from the associated feelings.
Bognor Regis, Bristol, London, West Sussex Suicidal thoughts these usually come along side depression, sometimes these are just thoughts with no plan in place. i work with clients to find out what is making them feel this way, do they need a safety plan and how to support them to get through this difficult time
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you manage your suicidal thoughts through exploration and disclosure. Having worked at The Samaritans, I can offer a non-judgemental, empathic, and a safe space to unpack your suicidal thoughts and the life position or challenges that you are facing.