Embarking on a transformative journey to reclaim your relationship with food is not just about recovery; it's about rediscovering your strength and resilience. As a coaching psychologist specializing in eating challenges, I bring a dynamic and empowering approach to our work together. We won't just navigate the complexities of your eating habits; we'll also unravel the unique threads that contribute to your story. My approach is grounded in empathy and evidence-based interventions, tailored to meet your unique needs.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with clients to find root causes of their eating disorders and help them get better. I’m specializing in eating disorders currently and am seeing fantastic results with using RTT Rapid Transformation Therapy for eating disorders. It can lead to greater appetite around meal time, increased coping skills and feeling less anxious about food.
A number of our Clinical Psychologists are experienced in the NHS and private practice with helping people effectively live with and overcome eating disorders. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
For the first time in human existence, we are suffering from consuming too much, rather than too little. I have experienced substantial weight loss myself. We tend to eat for the benefit of our taste-buds rather than our nutritional needs, and/or eat for comfort rather than our health; short-term tasty pleasures have long-term consequences. Which you know.