Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized support and evidence-based strategies to help individuals cultivate a strong sense of self-worth and empowerment. With a compassionate and strengths-based approach, I guide clients through the process of recognizing their inherent value and embracing their unique strengths. Drawing upon my expertise and years of experience, I empower clients to overcome self-doubt, develop healthy self-esteem, and unleash their full potential in all aspects of life.
Self esteem issues are deeply personal & can be incredibly debilitating. How we 'feel' about ourselves is key to balance & happiness. So having low self esteem is therefore, very difficult to live with. I have many years of helping people see themselves differently to the internal image they originally had & that was hampering them. Change can be made & together we can shift those negative thought patterns & stuck beliefs.