The effects of grief and loss can be diverse. It can affect us in various ways. We can experience it as a result of a separation or death, or it can be triggered by something as simple as a past experience. Let me support you in your journey to work through the grieving process to, at least, ease the pain and trauma you’ve been subjected to.
We will all experience loss of someone or something (a relationship, work) that we cherish in our lifetimes. It is inevitable but it doesn't make it any easier. I can help you work through the pain of your loss so that although the future will never be the same, it will not have to be black or empty.
I believe loss and grief are powerful and unavoidable experiences, but you don't have to go through them alone. It can be a very overwhelming and isolating place to be in life. I can be here to help you work through the painful process of grief and loss without feeling as if you're losing yourself.