Embarking on a transformative journey to reclaim your relationship with food is not just about recovery; it's about rediscovering your strength and resilience. As a coaching psychologist specializing in eating challenges, I bring a dynamic and empowering approach to our work together. We won't just navigate the complexities of your eating habits; we'll also unravel the unique threads that contribute to your story. My approach is grounded in empathy and evidence-based interventions, tailored to meet your unique needs.
For the first time in human existence, we are suffering from consuming too much, rather than too little. I have experienced substantial weight loss myself. We tend to eat for the benefit of our taste-buds rather than our nutritional needs, and/or eat for comfort rather than our health; short-term tasty pleasures have long-term consequences. Which you know.
I offer a non-judgmental and nurturing environment where individuals struggling with eating disorders can explore their emotions, body image, and relationship with food through creative modalities, fostering self-compassion, self-expression, and healing on their journey.
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an eating disorder specialist. I trained with the National Center for Eating Disorders and work with clients to improve their relationship with food and exercise and body image. I use both my personal and professional experience to help clients find recovery and thrive in life. I use both counselling and coaching skills to support clients on their journey.