Trauma and PTSD can impact so many areas of your life and how you view yourself. It can leave you feeling vulnerable and anxious, and can stop you living your life to the fullest. I use a technique called Rewind, which I have seen have fantastic results in overcoming PTSD. It is also used for other areas, such as phobias, and can be hugely powerful in removing a lot of the repeated symptoms that come from deep trauma.
Specialising in the treatment of PTSD. Offering relief from traumatic memory using a combination of Hypnosis, Mindfulness Meditation, TIR as well as the latest Psycho-sensory techniques.
Bognor Regis, Bristol, London, West Sussex Trauma and PTSD i have studied this and trained in the Rewind Technique to support with PTSD and to go back to address specific traumas related to this. It can be hard to face the traumas we have experienced
We specialise in a trauma therapy using a method called Traumatic Incident Reduction. this is an effective treatment for Post Traumatic Stress Disorder (PTSD), and all other forms of trauma. It is a very fast - sometimes only taking one session for a single traumatic episode.
Addressing trauma is something that therapy is excellent at addressing. Not always easy to confound but the scientific evidence is clear. Its frequently effective. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
I don't have one approach to dealing with trauma. As everyone's trauma is unique, so is the way that we work with it together. Sometimes this involves going back in our minds and unpacking what happened while bringing a sense of safety to the trauma. Sometimes we don't go back to the trauma at all, and instead work with the unhelpful narrative that the trauma may have left you believing. I gently guide you to express your experience in whatever way you need to, so that you can start to feel safer and calmer within your life.
I’m a psychotherapist, working with clients living with trauma and PTSD.
Due to childhood abuse, I've been formally diagnosed with Complex-PTSD.
My training, knowledge, experience, and qualifications mean that I can truly work with clients who've experienced unspeakable acts of abuse and trauma including crimes committed against them of a sexual nature.
Post-traumatic stress disorder and trauma are a result of various life events that can have frightening and unsettling effects. Some of these include car accidents, domestic violence, sexual and emotional abuse. These can affect the brain's ability to recall the events.
The goal of trauma therapy is to help people rewrite their stories and regain a sense of stability and safety.