Suicidal Thoughts therapists in New Alresford, England ENG, United Kingdom GB
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Suicidal thoughts come in many different forms. They might be vague thoughts like, if I died all this would go away. They might be more certain with an actual plan in mind for what you want to do. However these thoughts appear in your mind, they are pointing at a level of pain you are feeling that can feel overwhelming and that you see no way out of. We often cannot see a solution by ourselves. If we keep our pain inside, we deny ourselves the chance to see another perspective. Sometimes just being given permission to say it all out loud can bring enough release to then start considering alternative solutions. Don't suffer alone. Give yourself a chance to see if there could be a different way out of your pain. Whatever you feel is ok, your thoughts are your own, and only you can decide if you want to try something different/
8 Years Experience
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Suicidal thoughts these usually come along side depression, sometimes these are just thoughts with no plan in place. i work with clients to find out what is making them feel this way, do they need a safety plan and how to support them to get through this difficult time
18 Years Experience
Dr Michelle Nyangereka
Psychologist, CPsychol
Struggling with suicidal thoughts can be an incredibly isolating and distressing experience. If you're feeling overwhelmed by thoughts of ending your life, it's important to know that you're not alone, and help is available.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals experiencing suicidal thoughts. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgemental space for you to explore your feelings, address the underlying causes of your suicidal thoughts, and develop coping strategies to keep yourself safe.
Through a combination of therapy modalities tailored to your unique needs, including mindfulness practices, Compassion Focused Therapy and ACT techniques, Dr. Nyangereka will help you navigate the challenges of suicidal ideation with compassion and resilience. Whether you're struggling with overwhelming emotional pain, feelings of hopelessness, or a sense of being a burden to others, she'll work collaboratively with you to develop a safety plan, build resilience, and explore alternatives to suicide.
Suicidal thoughts can feel overwhelming, but with the right support and guidance, it is possible to find hope and healing. If you're struggling with suicidal thoughts, or if you're concerned about a loved one who may be at risk, don't hesitate to reach out for help.
If you're ready to take the first step towards healing and finding hope, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future of vitality and a life worth living.
9 Years Experience
Miranda Seymour-Smith
Registered Psychotherapist, UKCP registered psychoanalytic psychotherapist
I help many clients with suicidal thoughts
15 Years Experience
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome thoughts about suicide. While we are not a crisis service (your GP or nearest hospital A & E can help with this) we can help you to manage and overcome unwanted, intrusive thoughts about suicide. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience