Anger Management
Registered Psychotherapist, MA, mARCHTI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
14 Years Experience
Online in Southwell, England
Anger Management
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Do you feel anger often takes over and destroys your emotional balance and important relationships? I strongly believe in the power of coaching to help you manage impulsivity and emotions and work towards building brighter days ahead.
22 Years Experience
Online in Southwell, England
Anger Management
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
12 Years Experience
Online in Southwell, England
Anger Management
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Online in Southwell, England