I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings I have provided individual and group therapy, crisis intervention and psychological assessment services.
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I specialise in the field of career counselling for psychological therapists and counsellors, having completed training in this area from the British Psychological Society. I’m experienced in providing mentoring and coaching to mid-career and early-career psychologists and counsellors, as well as recent graduates and final year psychology students. I’ve coached clients on soft skills, job applications and job interviews. I have 3 years experience of providing skills training for trainee counsellors and trainee CBT therapists. Outside of this field, I have experience in providing business mentoring for entrepreneurs who have started their own business. Please get in touch if you would like to discuss mentoring or career counselling sessions. With regards clinical supervision, I completed training in supervision for clinical psychologists from the Institute of Psychiatry, Psychology & Neuroscience Kings College London (2010-11) and I also completed a BPS-accredited course in clinical supervision in 2023, which gives eligibility to join the BPS Register of Applied Psychology practice Clinical Supervisors (RAPPS).
Life Coach, Certified Conscious Parent Coach CPMCP™, Clinical Certification for Stress, Anxiety and Self-Regulation
I spent more than 20 years in the corporate world where I suffered from anxiety and stress, so much so that I normalized it. I lived on the hamster wheel of 'get up and go' where I adapted the 'hustle and grind' culture, which then defined the person I became. It started to take its tole on my decisions at work, my career, my relationships with my peers and eventually my health.
At my practice, I work with corporations, leaders and individuals where we address stress and anxiety by understanding the underlying causes and clarifying the science of the trauma and the stress response. My approach is to empower you around leadership, diversity, culture, collaboration and business strategies. Real change can only happen when we start at the root level by identifying our patterns and why we react the way we do.