Anxiety therapists in Sowerby Bridge, England ENG, United Kingdom GB

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Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Anxiety or Fears

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. It is okay to have anxiety, but you need to learn how to deal with it faster.  
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15 Years Experience
Online in Sowerby Bridge, England
Kirkliston, Scotland therapist: Jayne LESLEY Allen, hypnotherapist
Anxiety or Fears

Jayne LESLEY Allen

Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you avoiding situations due to anxiety? Is it stopping you from living a full life? Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.  
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14 Years Experience
Online in Sowerby Bridge, England
London, England therapist: James Darby, registered psychotherapist
Anxiety or Fears

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.  
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19 Years Experience
Online in Sowerby Bridge, England
Morden, England therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Anxiety or Fears

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Stress Reduction techniques and tools to help you to manage and reduce your levels of Anxiety, Phobias and Fears. We also provide Hypnotherapy sessions to reduce and release your anxiety, stress, worries and fears, and sometimes a combination of the two.  
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17 Years Experience
Online in Sowerby Bridge, England
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.  
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11 Years Experience
Online in Sowerby Bridge, England
Online therapists in United Kingdom