Codependency
Counsellor/Therapist, (Dip.Couns)
I help individuals who are struggling with co-dependency issues, such as those who were raised in a relationship with narcissistic parents and/or siblings. This can be challenging and leave them feeling hopeless and lost. I can help them reclaim their autonomy and develop strategies to manage their relationships.
20 Years Experience
Online in Spennymoor, England
Codependency
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
As a Psychotherapist, I've conducted research around codependency within relationships and have extensive experience working with individuals facing this challenging dynamic. Utilizing a Psychosynthesis framework, we explore the emotional, physical, intellectual, and spiritual aspects that contribute to codependent behaviors. This holistic approach provides a space for self-reflection and awareness, key steps in breaking the cycle of codependency. My aim is not only to help you recognize these patterns but to offer practical strategies to foster autonomy and emotional balance. The overarching goal is to help you build healthier, more fulfilling relationships while retaining your sense of self.
6 Years Experience
Online in Spennymoor, England
Codependency
Registered Psychotherapist, BSc (Hons) Pharmacology, Pg Dip Psych, UKCP registered, Cert. Supervision
My hundred page document on a two day workshop that I created and facilitated for my qualification contains themes around codependency.
10 Years Experience
Online in Spennymoor, England
Codependency
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
11 Years Experience
Online in Spennymoor, England