As a counselling psychotherapist, I can help individuals and groups explore their personal freedom and forgiveness. Through a variety of strategies, I'll help them release their pain and resentment. It's also about finding inner peace and being able to move forward with a more positive outlook. To achieve this, mindfulness tools and improved self-awareness will be offered as a form of treatment.
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Forgivingness helps clients forgive themselves and others, its helps you to live a happier and healthier life.
Forgiving someone who has done you harm or forgiving ourselves when we've made a mistake is perhaps the most critical step in Healing and moving on.
Forgive ourselves and others can put us on track towards self-healing, self-empowerment and self-liberation.
Forgiveness provides freedom and healing to love again.