Embarking on a transformative journey to reclaim your relationship with food is not just about recovery; it's about rediscovering your strength and resilience. As a coaching psychologist specializing in eating challenges, I bring a dynamic and empowering approach to our work together. We won't just navigate the complexities of your eating habits; we'll also unravel the unique threads that contribute to your story. My approach is grounded in empathy and evidence-based interventions, tailored to meet your unique needs.
Experienced and knowledgeable in working with clients who're experiencing eating disorders including disordered eating, binging, purge binging, anorexia, and bulimia nervosa.
For the first time in human existence, we are suffering from consuming too much, rather than too little. I have experienced substantial weight loss myself. We tend to eat for the benefit of our taste-buds rather than our nutritional needs, and/or eat for comfort rather than our health; short-term tasty pleasures have long-term consequences. Which you know.
I offer a non-judgmental and nurturing environment where individuals struggling with eating disorders can explore their emotions, body image, and relationship with food through creative modalities, fostering self-compassion, self-expression, and healing on their journey.