Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
So many people suffer body dismorphia and other symptoms of body illusion and disillusion but we can help with those sufferers who need our help to cope and recover, this includes 'trike' hair issues too. We help you to find ways to get away from hating yourself to loving yourself "warts and all"
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome body image difficulties and live with BDD Body Dysmorphic Disorder. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
With firsthand experience in the fashion industry, I bring a unique perspective to the complexities of body image issues. Understanding the societal pressures and idealized standards often propagated by media and fashion, I offer a safe and non-judgmental space to explore your relationship with your body. Drawing on my industry insights, our work aims to dismantle negative self-perceptions and replace them with healthier, more balanced views. Ultimately, the goal is to empower you to embrace your individuality, liberating you from the constraints of body image concerns and paving the way for greater self-acceptance.
CBT is a helpful tool that I like to use. We can explore thoughts, feelings and behaviors associated with body image and come up with more manageable ways to approach triggers.