I support clients on leaving rehab to continue therapeutic care once detoxed. Drugs and alcohol are not the root cause issue, managing life is the real challenge.
Psychologist, UK Chartered Counseling Psychologist
Recovery is as individual as you are and no two people experience it the same. We will take an honest look at the challenges you are facing and work together to help you begin to understand yourself and your relationship to addictive substances. Are you reaching for external substances to numb your pain? Let's talk and figure out what you emotional support you need.
If you are addicted to alcohol, drugs, bad relationships, food or shopping we will work together to identify the triggers and reasons you are behaving this way. This may require you seeking additional help from AA or similar to give you the best opportunity to change your life to a more satisfying way of living. I offer a safe and boundaried space in which to explore your thoughts, feelings and behaviour.
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
I partner with clients to assess to better understand their addiction and substance abuse so we can have those crucial conversations and embark on meaningful approaches to avert self-sabotage. We'll speak of techniques, concepts and life-style enhancements to promote a unity of whole being strengths and capabilities.