Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a compassionate and transformative approach to healing deep emotional wounds and fostering inner peace. With specialized training and a wealth of experience, I guide individuals through the intricate process of forgiveness, helping them release resentment, anger, and pain. Utilizing evidence-based techniques and a supportive therapeutic environment, I empower clients to embrace forgiveness as a powerful tool for personal growth, emotional liberation, and reclaiming their lives.
Holding on to hurt and anger is a drain on you, not the person who upset you. Being unable to forgive, maintains a blockage within you for moving forward and this must be cleared to have any chance of a happier future.
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
Forgiveness is not for the perpetrators of violence or abuse . Forgiveness can help us heal and it is for the victim in every circumstance, so we need to work with this incredibly powerful healing connection to oneself.