Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
A hallmark of healthy psychological behaviour is that we are in control of what we do and when we do it; someone suffering from this disorder is not. I am happy to design individual treatment approaches based upon individual circumstances.
Psychologist, UK Chartered Counseling Psychologist
Having the confidence to delay gratification and allow for a space between your impulse and the action can take work, especially if we weren't taught this skill. Together we will work on tolerating the uncomfortable feelings in a way that allows you to hold off acting on your impulses. We will build new skills and learn better habits.