Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Depression is the common cold of an outpatient psychotherapy practice. A multi-modal approach to depression is essential to conquering this often treatment resistant condition. It requires patience, compassion and skill to successfully treat. In a session with Dr Roberts you will often find yourself laughing and regaining your perspective and hope.
We will provide you with Mindfulness-based Cognitive Therapy and Hypnotherapy for Depression, as well as tools and techniques cope better in in the future.
Bognor Regis, Bristol, London, West Sussex I have worked for over 20 years with high support mental health needs, I have researched and studied the impacts of depression and techniques to support people who suffer from this condition
When we're feeling depressed, it can be a sign that we're not managing some of the powerful emotions that we're experiencing. It can be easy to do nothing as we can experience a complete shut-down, even burnout. During therapy, we can talk about what's going on and come up with a better understanding of how our energy works when we're healthy.
Through our therapeutic alliance, we can help you identify the reason for your condition and come up with a better understanding of how to manage it. It can help you move towards a more balanced life.