Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based strategies to help individuals overcome the debilitating effects of social anxiety. With a deep understanding of the challenges faced by those grappling with social anxiety, I provide a safe and non-judgmental environment for clients to explore their fears and develop effective coping mechanisms. Drawing upon my expertise and extensive experience, I empower clients to gradually face their social fears, build confidence, and ultimately thrive in social situations with greater ease and comfort.
It is so frustrating when you want to connect to others, to enjoy social engagements that everyone else seems to find so easy and yet you feel that you just can't. You get panicky, you struggle for the right words, you go a nice beetroot colour and fear that others will think you are stupid. I can help you change how you respond so that you can engage with others in a meaningful and enjoyable way.
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help you with concerns when speaking to people in social situations. I work with you to help you recognise signs such as worrying, blushing, sweating, nausea, dread and dizziness when in social or group events by building self-confidence and self-esteem.
Are you looking for a warm, understanding and empathic therapist? Someone who is open and non-judgmental? I’d say you came to the right place. I can help you with various difficulties, whether anxiety, stress, depression, relationship difficulties or childhood trauma; as an example of a few areas my work focuses on. So, get in touch with me and let’s talk.
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.