With firsthand experience in the fashion industry, I bring a unique perspective to the complexities of body image issues. Understanding the societal pressures and idealized standards often propagated by media and fashion, I offer a safe and non-judgmental space to explore your relationship with your body. Drawing on my industry insights, our work aims to dismantle negative self-perceptions and replace them with healthier, more balanced views. Ultimately, the goal is to empower you to embrace your individuality, liberating you from the constraints of body image concerns and paving the way for greater self-acceptance.
Bognor Regis, Bristol, London, West Sussex body image often comes with low confidence and self esteem. I work in schools and colleges and many young people struggle with body image and if no support is offered this will continue into adulthood. I also offer support with issues related to menopause and body image can be a big part of this
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome body image difficulties and live with BDD Body Dysmorphic Disorder. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.