Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I have worked with a lot of clients who became very socially isolated during the Covid pandemic, and who have struggled to get back to socialising again after lockdowns. Many clients have had problems with social anxiety/ social phobia or depression before Covid, and some clients have new anxieties, fears and phobias due to the pandemic, lockdown and family challenges. I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for social anxiety/ social phobia and depression. I can also provide CBT for traumas and PTSD.
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and tailored interventions to help individuals break free from the grip of loneliness and reconnect with their communities. With a deep understanding of the profound impact of social isolation on mental and emotional well-being, I provide a safe and empathetic space for clients to explore the root causes of their isolation and develop strategies for meaningful connection. Leveraging my expertise and years of experience, I empower clients to cultivate fulfilling relationships, foster a sense of belonging, and rediscover joy in social interactions.