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Naples, Florida therapist: Monarch Wellness, licensed clinical social worker
Stress

Monarch Wellness

Licensed Clinical Social Worker
Stress is inevitable in today’s world. When one is overwhelmed by stress, he or she can feel stuck and unable to see any solutions or steps towards solutions. We provide a safe space for individuals and families to explore their stressors, make any changes in thoughts or behaviors possible, and learn healthy ways to effectively manage stress.  
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21 Years Experience
In-Person Near East Naples, FL
Online in East Naples, Florida
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
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14 Years Experience
In-Person Near East Naples, FL
Online in East Naples, Florida
Fort Myers, Florida therapist: David Essel, M.S., O.M., counselor/therapist
Stress

David Essel, M.S., O.M.

Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety.  
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44 Years Experience
In-Person Near East Naples, FL
Online in East Naples, Florida
Lancing, England therapist: Jerry Ramsden, counselor/therapist
Stress

Jerry Ramsden

Counselor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working with stress, anxiety, and panic disorders.  
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20 Years Experience
Online in East Naples, Florida
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Stress

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.  
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24 Years Experience
Online in East Naples, Florida
Online therapists in Florida