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Niceville, Florida therapist: Lisa Hawkins-Jack, licensed clinical social worker
Anxiety or Fears

Lisa Hawkins-Jack

Licensed Clinical Social Worker, LCSW, LMSW
Anxiety is an emotion that quickly gets out of control if we don’t understand what we are dealing with. A calm you is a better you...  
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29 Years Experience
In-Person Near Eglin Village, FL
Online in Eglin Village, Florida
Destin, Florida therapist: Dr. Cristina Lima, counselor/therapist
Anxiety or Fears

Dr. Cristina Lima

Counselor/Therapist, PhD, LMHC, LPC, LMFT, BCN
People with anxiety or fears may benefit of counseling with an emphasis on mindfulness. I am available to help you learn how to manage your emotions. Neurofeedback brain training is also an excellent option for clients struggling with anxiety or fears. Please feel free to get in touch to learn more about how I can help you.  
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26 Years Experience
In-Person Near Eglin Village, FL
Online in Eglin Village, Florida
San Francisco, California therapist: Barton Shulman, licensed professional counselor
Anxiety or Fears

Barton Shulman

Licensed Professional Counselor, LPCC (multiple states), CCMHC, BC-TMH
I can help with your anxiety or fears.  
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7 Years Experience
Online in Eglin Village, Florida
Fort Lauderdale, Florida therapist: Maureen Karol, LMHC, licensed professional counselor
Anxiety or Fears

Maureen Karol, LMHC

Licensed Professional Counselor, Licensed Mental Health Counselor
Many of us have fears that we try to maintain control over and are more successful some days than others. My approach to anxiety and fear is to first look at the inner dialogue we are telling ourselves that perpetuates negative thoughts and emotions. This is the first step which leads to then recreating new thoughts that will start to change our current belief system (the maladaptive one) into a new belief system that is a better match for who we are today. It's all about empowering ourselves and that begins with how we talk to ourselves.  
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25 Years Experience
Online in Eglin Village, Florida
Calgary, Alberta therapist: Alexandra Vartosu, hypnotherapist
Anxiety or Fears

Alexandra Vartosu

Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios. I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being. In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.  
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11 Years Experience
Online in Eglin Village, Florida
Online therapists in Florida