Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion.
If you are struggling with rage or anger, I can be of help. Together we can find what are the boundary violations that provoke your anger and find the best ways to express and protect them, based on your personality, social context and life goals.
Anger does not have to ruin your life. Let's work together.