Unhealthy eating habits are generally developed as a way to distract from negative emotions and/or self-medicate and/or to gain control.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
Conventional responses to obesity are dieting, and in extreme circumstances, surgery. Neither gets to the cause of the compulsive over-eating which has led to obesity. Treatment of obesity is complex and the subject of my doctoral project.
As discussed in the description of clinical hypnotherapy, weight loss becomes easy and even enjoyable when feelings of hunger and craving go away forever. No more "yo-yo" effect.
Struggling with weight loss can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy and education regarding how food is used and connected to mental health issues to assist clients with improving their overall health.