Break free from codependency and reclaim your sense of self-worth and independence with specialized counseling designed to empower and support you. Whether you find yourself constantly prioritizing others' needs over your own, struggling with boundaries, or feeling trapped in unhealthy patterns, I provide a safe and compassionate space to explore and heal.
Licensed Mental Health Counselor, M.S., M.A., LMHC, CHP
Codependency is created when we seek our self-approval from others. This habit can continue to affect our relationships, our decisions and our lives. Although we cannot change the patterns we have created, we can become aware of the patterns we no longer want and form stronger, better patterns of relating to ourselves and others.