Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work around OCD. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Living with OCD can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
Break free from the grip of obsessive-compulsive disorder (OCD) with specialized counseling tailored to your unique needs. Whether you're struggling with intrusive thoughts, compulsive behaviors, or the overwhelming urge to perform rituals, I offer a safe and non-judgmental space to explore your symptoms and develop effective coping strategies.
I can treat symptoms of OCD, which is characterized by intrusive, persistent thoughts (obsessions) and repetitive behaviors or rituals (compulsions) performed to alleviate anxiety or prevent perceived harm.
Loving all the different aspects of our personalities and ways in which we seek to cope in life can be necessary, as we seek to understand ways to minimize some 'not so helpful' behaviors