Women experiencing postpartum depression feel sadness, worry and an inability to cope and care for their child. This is a profound life transition and we can help you find new coping strategies to improve your mental health and bond with your baby.
I help new mothers like you process the emotional and physical changes that come with giving birth, as well as the challenges of caring for a newborn. In our work together, you will develop coping mechanisms and self-care strategies to manage your depression and feel more confident in your ability to care for yourself and your baby.