Social Anxiety
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Social anxiety is well treated with CBT and also exposure. We will have a structured approach for helping you feel more confident.
36 Years Experience
Online in Gonzalez, Florida
Social Anxiety
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Cognitive Behavior Therapy (CBT) represents major modality of treatment to overcome social anxiety and stress. In addition, mindfulness plays a role in my therapeutic approach. Seligman and Reichenberg (2014) provide profound insight as to how best to accomplish these goals namely: (a) employing effective and well-conceived Socratic questions, (b) helping the client to establish a clear framework of his/her perceptions and thoughts and (c) helping the client to reframe such perceptions and thoughts where negative cognitions exist.
24 Years Experience
Online in Gonzalez, Florida