Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Of the various marriage and couple therapies and models I have studied, I gravitate to the behavioral and emotion-centered approaches namely: Cognitive Behavior Therapy (CBT) and Emotionally Focused Couple Therapy (EFT). In terms of the behavioral approaches, Cognitive-Behavioral Therapy (CBT) and its “spin-offs” provide a wealth of applicability and contextual viability. In addition, I am attracted to this approach as a practitioner due to its high level of empirical validation.
Navigating the challenges of postpartum depression requires understanding, empathy, and specialized support. Whether you're feeling overwhelmed, experiencing anxiety, or struggling with bonding after childbirth, I offer personalized counseling to help you navigate this delicate phase of motherhood.
Relationships and marriage consist of ebbs and waves; there will be good times but also difficult times that can make you question your confidence in staying in the relationship. Through those challenging moments, know that support is available for you and your partner. By collaboratively working with your partner and counselor, we will work through your relationship issues as a team in order to figure out what is best for you, your partner and your relationship. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
Struggling within our relationships and marriage can be overwhelming and have an impact on your daily life, causing problems at work and at home. My goal is to identify factors that contribute to the problem and help to make a plan to minimize it's effects so that you can be more relaxed and experience safety within yourself.
Therapist, MSW, Registered Clinical Social Work Intern
I offer a safe, healing place to begin work with couples. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.